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Your Nourished Post Partum Retreat

Your Nourished Post Partum Retreat

Regular price $198.00 AUD
Regular price Sale price $198.00 AUD
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Do you want to feel connected in your relationship during your postpartum? 

Do you want to be able to clearly communicate your needs with your partner? 

Do you want to experience a blissful postpartum?

We have brought together a range of tools and techniques to bring to you our couples postpartum workshop. We want to focus on you, as a couple, navigating the fourth trimester together with ease and grace. 

During the retreat, we will be covering:

  • How you can create a dreamy postpartum journey
  • Couples massage techniques 
  • Understand how to navigate challenges in post partum & how to overcome them as a couple
  • How to support your body’s nutritional needs during the 4th trimester
  • How to best support your partner in their postpartum experience

This retreat will include:

  • a workbook and reference guide for you to take home
  • morning tea & herbal teas 
  • a 3-course Ayurvedic inspired lunch
  • Your own Ayurvedic massage oil to use at home 


Location - Shambala Community - Tuggerah 

Date: Saturday 27th May 2023 9-1:30pm

Investment: $198.00 per couple

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